2023 Dental Hygiene Resolutions From the Best Dentist on Long Island 


Do you want to have more confidence in your smile this year or fewer dental trips for painful cavities? We recommend focusing on resolutions for the new year that keep you motivated.  


Keep reading for new year’s resolutions from the best dentist on Long Island – Stony Brook General & Cosmetic Dentistry!  


Brush Your Teeth Consistently 


By brushing your teeth twice a day, you’ll be rewarded with fewer cavities, fresher breath, and healthy gums that aren’t prone to bleed when you brush. For a resolution that’s easy to manage, start with the goal of brushing your teeth at least once a day. Once this is an ingrained habit, you can broaden it to twice a day.  


Floss Once a Day 


Flossing is the only effective way to clean between your teeth! This is why a resolution to floss your teeth once a day can improve your dental hygiene significantly, as cavities that form between your teeth can be more difficult to treat depending on their severity.  


Having trouble flossing with traditional floss? Try dental tape, water flossers, or floss pickers – all these tools will make flossing easier. You can also opt to leave your floss in places that are more convenient for you, such as in your car, office, or television.  


See the Dentist Twice a Year 


Lastly, making a resolution to see your dentist twice a year for dental cleanings is the foundation of excellent dental health. Here are just a few things we do during a cleaning to make sure your teeth are healthy and sparkling:  


  • Brush, floss, and polish teeth 
  • Apply fluoride 
  • Apply sealant if necessary 
  • Screen for oral cancer  
  • Take x-rays if it’s your first visit 
  • And more 


If you have dental anxieties, don’t be ashamed to let us know – we’ll do everything in our power to ensure you’re comfortable!  


Discover the Best Dentist on Long Island Today 


Dental hygiene is a vital part of your overall health. Going to the dentist twice a year and prioritizing brushing and flossing will make you less likely to develop cavities, gingivitis, tooth decay, and more. Not only will this increase your confidence, but you’ll also enjoy a comfortable smile that doesn’t give you pain or discomfort.  


Ready to schedule your first appointment with the best dentist on Long Island? Our patient-centric approach helps all our clients feel comfortable and welcome. Contact us today to get started!